Wednesday 31 July 2019

Meditations 07.60

The body ought to be compact, and to show no irregularity either in motion or attitude. For what the mind shows in the face by maintaining in it the expression of intelligence and propriety, that ought to be required also in the whole body. But all of these things should be observed without affectation.
(podcast episode) (original Greek)

Tuesday 30 July 2019

Meditations 07.59

Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig.
(podcast episode) (original Greek)

Monday 29 July 2019

Meditations 07.58

In everything which happens keep before thy eyes those to whom the same things happened, and how they were vexed, and treated them as strange things, and found fault with them: and now where are they? Nowhere. Why then dost thou too choose to act in the same way? And why dost thou not leave these agitations which are foreign to nature, to those who cause them and those who are moved by them? And why art thou not altogether intent upon the right way of making use of the things which happen to thee? For then thou wilt use them well, and they will be a material for thee to work on. Only attend to thyself, and resolve to be a good man in every act which thou doest: and remember…
(podcast episode) (original Greek)

Sunday 28 July 2019

Meditations 07.57

Love that only which happens to thee and is spun with the thread of thy destiny. For what is more suitable?
(podcast episode) (original Greek)

Saturday 27 July 2019

Meditations 07.56


Consider thyself to be dead, and to have completed thy life up to the present time; and live according to nature the remainder which is allowed thee.
(podcast episode) (original Greek)

Friday 26 July 2019

Meditations 07.55

Do not look around thee to discover other men's ruling principles, but look straight to this, to what nature leads thee, both the universal nature through the things which happen to thee, and thy own nature through the acts which must be done by thee. But every being ought to do that which is according to its constitution; and all other things have been constituted for the sake of rational beings, just as among irrational things the inferior for the sake of the superior, but the rational for the sake of one another. The prime principle then in man's constitution is the social. And the second is not to yield to the persuasions of the body, for it is the peculiar office of the rational and intelligent motion to circumscribe itself, and never to be overpowered either by the motion of the senses or of the appetites, for both are animal; but the intelligent motion claims superiority and does not permit itself to be overpowered by the others. And with good reason, for it is formed by nature to use all of them. The third thing in the rational constitution is freedom from error and from deception. Let then the ruling principle holding fast to these things go straight on, and it has what is its own.
(podcast episode) (original Greek)

Thursday 25 July 2019

Meditations 07.54

Everywhere and at all times it is in thy power piously to acquiesce in thy present condition, and to behave justly to those who are about thee, and to exert thy skill upon thy present thoughts, that nothing shall steal into them without being well examined.
(podcast episode) (original Greek)

Wednesday 24 July 2019

Meditations 07.53

Where any work can be done conformably to the reason which is common to gods and men, there we have nothing to fear: for where we are able to get profit by means of the activity which is successful and proceeds according to our constitution, there no harm is to be suspected.
(podcast episode) (original Greek)

Tuesday 23 July 2019

Meditations 07.52


Another may be more expert in casting his opponent; but he is not more social, nor more modest, nor better disciplined to meet all that happens, nor more considerate with respect to the faults of his neighbours.
(podcast episode) (original Greek)

Friday 19 July 2019

Meditations 07.51

With food and drinks and cunning magic arts
Turning the channel's course to 'scape from death.
The breeze which heaven has sent
We must endure, and toil without complaining.
(podcast episode) (original Greek)

Thursday 18 July 2019

Meditations 07.50

That which has grown from the earth to the earth,  But that which has sprung from heavenly seed, Back to the heavenly realms returns. This is either a dissolution of the mutual involution of the atoms, or a similar dispersion of the unsentient elements.
(podcast episode) (original Greek)

Wednesday 17 July 2019

Meditations 07.49

Consider the past; such great changes of political supremacies. Thou mayest foresee also the things which will be. For they will certainly be of like form, and it is not possible that they should deviate from the order of the things which take place now: accordingly to have contemplated human life for forty years is the same as to have contemplated it for ten thousand years. For what more wilt thou see?
(podcast episode) (original Greek)

Tuesday 16 July 2019

Meditations 07.48

This is a fine saying of Plato: That he who is discoursing about men should look also at earthly things as if he viewed them from some higher place; should look at them in their assemblies, armies, agricultural labours, marriages, treaties, births, deaths, noise of the courts of justice, desert places, various nations of barbarians, feasts, lamentations, markets, a mixture of all things and an orderly combination of contraries.
(podcast episode) (original Greek)

Monday 15 July 2019

Meditations 07.47

Look round at the courses of the stars, as if thou wert going along with them; and constantly consider the changes of the elements into one another; for such thoughts purge away the filth of the terrene life.
(podcast episode) (original Greek)

Sunday 14 July 2019

Meditations 07.46


But, my good friend, reflect whether that which is noble and good is not something different from saving and being saved; for as to a man living such or such a time, at least one who is really a man, consider if this is not a thing to be dismissed from the thoughts: and there must be no love of life: but as to these matters a man must intrust them to the deity and believe what the women say, that no man can escape his destiny, the next inquiry being how he may best live the time that he has to live.
(podcast episode) (original Greek)

Friday 12 July 2019

Meditations 07.45

For thus it is, men of Athens, in truth: wherever a man has placed himself thinking it the best place for him, or has been placed by a commander, there in my opinion he ought to stay and to abide the hazard, taking nothing into the reckoning, either death or anything else, before the baseness of deserting his post.
(podcast episode) (original Greek)

Monday 8 July 2019

Meditations 07.44

From Plato: But I would make this man a sufficient answer, which is this: Thou sayest not well, if thou thinkest that a man who is good for anything at all ought to compute the hazard of life or death, and should not rather look to this only in all that he does, whether he is doing what is just or unjust, and the works of a good or a bad man.
(podcast episode) (original Greek)

Wednesday 3 July 2019

Tuesday 2 July 2019

Meditations 07.40

Life must be reaped like the ripe ears of corn:  One man is born; another dies.
(podcast episode) (original Greek)